Kripalu Yoga
As a leading edge approach to wellness, this powerful 5,000 year old practice compliments today's current mind/body philosophies of health and healing.
Stretch muscular and skeletal systems.
Alleviate tension and chronic pain.
Improve circulation and digestion.
Stimulate and regulate hormonal and immune systems.
Reclaim your inherent health and wellbeing.
Increase your strength and flexibility.
Develop balance.
Cultivate concentration.
Discover clarity and vision.
Quiet restless thoughts.
Experience deep stillness.
Practice self acceptance.
Honor your inner wisdom.
kripalu.org | kyta.org
"To love is to approach each other, center to center."
Teilhard de Chardin (1881 - 1955)
Kripalu Yoga is a very meditative yoga - slow, easy and gentle. Kripalu yoga will teach you a loving, heart-opening, compassionate respect for your body. You will learn how to release physical and emotional tensions and to return to a state of balance where you are naturally attuned to your spirit.Teilhard de Chardin (1881 - 1955)
As a leading edge approach to wellness, this powerful 5,000 year old practice compliments today's current mind/body philosophies of health and healing.
Stretch muscular and skeletal systems.
Alleviate tension and chronic pain.
Improve circulation and digestion.
Stimulate and regulate hormonal and immune systems.
Reclaim your inherent health and wellbeing.
Increase your strength and flexibility.
Develop balance.
Cultivate concentration.
Discover clarity and vision.
Quiet restless thoughts.
Experience deep stillness.
Practice self acceptance.
Honor your inner wisdom.
kripalu.org | kyta.org